Hormones / PMS / Anxiety

Hormonal symptoms are so easily minimised. The irritability before a period, the sleep that thins in your forties, the anxiety that arrives from nowhere — each is explained away on its own, yet together they can leave you feeling like someone else.

None of it is imagined, and none of it is simply to be endured.

What we look at

• Oestrogen, progesterone and testosterone, and how they sit together
• Thyroid function
• Cortisol and sustained stress
• Blood sugar, an overlooked contributor to anxiety
• The nutrients your body needs to make and clear hormones

Why women come to see me

• PMS or PMDD that takes a meaningful part of each month
• Perimenopause, with all its unpredictability
• Cycles that are irregular, heavy or painful
• Anxiety or low mood that follows your cycle
• Sleep that changed and never came back

How we work together

Testing that answers particular questions, then a plan shaped around your life. Hormonal change is gradual, so we look for steady improvement across a few cycles.

Your symptoms deserve a fuller explanation than your age. Book a consultation and let's look at the whole picture.